Choose Right Running Shoes For You
Finding the best-fitting shoe among the numerous choices at your local running store isn’t always easy. To ensure you walk out a happy customer, you need to make sure the shoe fits properly from heel to toe and that it feels comfortable with your regular running stride.
When choosing, however, you usually only have a few minutes to run in a couple of models. That’s why we are here to help.
Before you even put your foot in a new pair of running shoes, it’s helpful to know all the little details of the shoes that will be with you over the next several hundred miles, along with what to expect during the shoe-buying process. Finally, take a look at our favorite shoes right now in your favorite categories, from most cushioned to the best for the trails. Grab some cool Adidas Coupons from AskmeOffers store.
Choosing the running shoes that will fit you best is easy:
Determine the type of running you do and your running style. Pick the category of shoe and features that match your needs. Try on shoes to find the one that fits best
Running Shoe Categories
Road-running shoes are designed for pavement and occasional forays onto packed surfaces with slight irregularities. Light and flexible, they're made to cushion or stabilize feet during repetitive strides on hard, even surfaces.
Trail-running shoes are designed for off-road routes with rocks, mud, roots or other obstacles. They are enhanced with aggressive tread for solid traction and fortified to offer stability, support and underfoot protection.
Cross-training shoes are designed for gym or Crossfit workouts or any balance activity were having more contact with the ground is preferred over a thick platform sole.
Types of Running Shoes
Neutral shoes: They can work for mild pronators, but are best for neutral runners or people who supinate (tent to roll outward). These shoes provide some shock absorption and some medial (arch-side) support.
Some super-cushioned shoes provide as much as 50% more cushioning than traditional shoes for even greater shock absorption.
Stability shoes: Good for runners who exhibit mild to moderate overpronation. They often include a firm "post” to reinforce the arch side of each midsole, an area highly impacted by overpronation.
Motion-control shoes: Best for runners who exhibit moderate to severe overpronation, they offer features such as stiffer heels or a design built on straighter lasts to counter overpronation.
These shoes tend to have a different, special set of features designed to help you run on all kinds of rugged terrain from hard pack, soft pack, fell, or a combination. Features like Gore-Tex liners, midfoot wraps, and lugged outer soles are common with these types of shoes and are generally harder wearing with more durable uppers to protect your foot.
EnD: The main focus of trail running shoes, however, is the level of grip they offer. Differing from shoe to shoe the outer sole will have a deeper tread to provide traction and stability on slippery and uneven surfaces and a lower profile to ensure a quicker response to the changing terrain.
